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July 01, 2006
day 7
June 30, 2006
day 6
June 29, 2006
day 5
June 28, 2006
day 4
June 27, 2006
day 3

Intake:
1. two choc chip pancakes with syrup
2. some apple slices
3. a whole bag of smartfood (argh!)
4. can of ginger ale
5. peppermint patty pop'ems

Outtake: 15-20 minutes rowing
a tight n tone class

I am such a cow. I hate the fact that I let food comfort me AGAIN. I had a small car accident today so when I went grocery shopping I let myself be soothed by food. Plus, I totally lost track of time this afternoon so I totally missed lunch; I guess that also explains the early evening pig out. I really need to make tomorrow a better day.

Before - After