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July 01, 2006
day 7
June 30, 2006
day 6
June 29, 2006
day 5
June 28, 2006
day 4
June 27, 2006
day 3

Intake:
1. protein bar
2. can of ginger ale
3. peanut butter sandwich
4. cheetos
5. chips and salsa
6. a little hot fudge and cool whip

Yeah, so today hasn't been a good day. I can feel my monthly heading in with full force. Sigh...it could have been a good day but when I get my PMS cravings it is so hard to control.

Outtake:
30 minutes spinning
body combat
body pump

Before - After